Project Overview
Alex Valah App is an online health coaching platform that guides clients through a 15-minute IBC assessment, then connects each submission with specialist review, a food library, and personalized meal plan planning.
The Challenge
The project needed a clear, trustworthy digital flow for people who want real guidance instead of a generic questionnaire. The platform had to:
- Present the IBC evaluation in a simple, mobile-friendly experience
- Collect nutrition, lifestyle, sleep, stress, activity, and goal data in a structured assessment flow
- Support mentor review within 24-48 hours
- Make personalized recommendations easy to understand and act on
- Give users a reliable dashboard for progress, meal plan updates, and follow-up assessments
Our Solution
We designed and developed a health coaching web application around a structured assessment journey, specialist workflows, and a polished client dashboard.
7-Step IBC Assessment
A complete intake flow covering personal details, medical history, nutrition, activity, sleep, stress, and goals.
Food Library
A reusable food database helps specialists organize ingredients, meals, portions, and nutrition options.
Meal Plan Planning
Specialists can build practical nutrition plans and organize recommendations around the client's goals.
Progress Tracking
Weekly reports and periodic re-evaluations help specialists adjust the plan as the client progresses.
Key Features
- Responsive landing page with About, Features, How It Works, FAQ, Contact, Dashboard, and Admin areas
- IBC evaluation that can be completed in about 15 minutes
- Specialist review workflow for 24-48 hour feedback
- Food library for reusable meals, ingredients, portions, and nutrition options
- Personalized meal plan planning with nutrition and lifestyle recommendations
- Weekly progress reports and periodic reassessments
- Menu change requests when adjustments are needed
Results
The application turns a complex health intake process into a guided online experience that clients can complete confidently, while giving specialists the context they need to create practical nutrition plans.
15 min
Assessment Time
48h
Mentor Review
7
Assessment Steps
Project Details
Health Coaching, Nutrition, Wellness
Web Application, UX/UI Design, Dashboard, Admin Platform, Food Library, Meal Plan Planning
Online health assessment and coaching system
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Get StartedHow the Platform Works
Complete the IBC Assessment
Clients answer structured questions about nutrition, lifestyle, sleep, stress, physical activity, and personal goals.
Specialist Review
A dedicated mentor analyzes the assessment and identifies the most important areas for improvement.
Personalized Plan
Clients receive concrete nutrition and lifestyle recommendations adapted to their real situation.
Built for Real Coaching, Not Generic Advice
The IBC assessment is designed to give specialists a complete and actionable view of each client.
Instead of relying on generic algorithms, the platform helps mentors combine detailed intake data with professional analysis, weekly progress, reassessments, and practical plan updates.
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